The Prayer Diet
Utilizing a prayer diet is a great way to lose weight. Like many things in life that are difficult, praying to god can make it easier to make positive changes in your life.
The most important aspect of a Prayer Diet, is consistency. You must pray on a daily basis, every morning, in order to keep your goals front of mind. By starting this dialogue with god every morning, with his help, you’ll get the energy to make the daily changes needed to become healthy by eating better and exercising.
Here is a great prayer example for you to say each morning to help focus the mind on your goals.
A Prayer to Lose Weight
Guide me lord, as I strive to lose weight
You are my light and my anchor, and with
you I know all things are possible.
Help me this day to make healthy choices and
give me the strength to fight against destructive
cravings that negatively effect my health.
You said, “The LORD upholdeth all that fall,
and raiseth up all those that be bowed down.
As I bow before you today, raise me up
help me towards my goals.
I have been taught that anything that replaces
God is an idol. Help me to reject any unhealthy
habit in which I seek false comfort. For you
are my one true comfort and salvation.
In your name I pray, Amen.
Use this prayer, or write your own, and make sure to say it every day before your first meal. Keep focused. The prayer diet is a great way to...
Lose Weight Healthily
As you continue towards your goals, make sure not to fall for easy-outs and false prophets. There are plenty of people that will gladly take your money and hand you a box of magic pills that will solve all your problems. However, like most things in life, it takes time and work to make real change.
So, lose weight healthily by eating right, and exercising each day.
Weight Loss Resources for Christians
Bible Verses to Inspire Your Weight Loss
Prayers for Strength
Return to All Prayers
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