Prayer to Make Better Health Choices
(houston, tx USA)
Hi I am 5'1 and weigh 146 pounds. I am over weight for my height and I look and feel disgusting. I get out of breath some times and it hurts my legs when I squat down and my back is always hurting due to too much weight. I also feel very sluggish and tired a lot. I have dents in my legs and butt and a double chin.
I have stretch marks on my legs, arms and butt. It is very unattractive. I dont like myself at all. I dont take good care of myself because I have let myself go. I suffer depression and dont care about myself anymore. I think I am soooo ugly!!! I want to feel beautiful again and not have body aches and I want to be in shape and care about myself and take better care of myself. I want to be healthy and not have any health problems. I want to lose 30 pounds. Please pray that i don't give into food temptation. I always eat junk food. I love food and I know its not good to love food. I eat out of boredom and depression and I eat when i am stressed.
Pray that I make healthy food choices. I always over eat. Please pray that i eat small portions. Thank you